Level 1 is all about learning how to take your power back in your healing journey. You will learn what causes dysregulation in your nervous system and how to restore regulation on a deep level.

You will gain access to all of my nervous system practices which are both polyvagal theory and trauma (shock and developmental) informed. The practices I teach are a mixture of top-down and bottom-up techniques, including:

• Brain re-training;

• Visualisation;

• Vagus Nerve toning practices;

• Somatic transformation practices;

• Inner child and attachment repair practices; and

• Energy work such as qigong to increase and maintain flow of our life force energy (qi).

You will also learn about the foundations of health. I will take you through a deep dive on how to:

• Create a transformative morning routine to set you up for daily success;

• Intuitively pace & find a daily rhythm;

• Increase activity safely;

• Reduce exposure to environmental toxins;

• Flood your body with nutrients;

• Follow an elimination diet to determine what you need to eat for optimum health (without unnecessary restriction or fear); and

• Improve your sleep by balancing your circadian rhythm.

BONUS: Exclusive access to my nutrition guide: balancing your blood sugar for abundant energy. Complete with recipe inspiration and tips and tricks for meal prep when energy is low.

In Level 2 you learn how to take your healing a step further.

You will gain invaluable insight on how important both balancing your minerals (the spark plugs for energy production in your body) and opening your drainage pathways are for optimising your health.

I will teach you how to:

• Analyse your Hair Tissue Mineral Analysis (HTMA);

• Use your HTMA results to build your own tailored protocol and finally balance your minerals once and for all;

• Fully open your drainage pathways step-by-step; and

• Quickly and easily muscle test how well your drainage pathways are functioning, determine what drainage pathways need the most work, and to dose supplements and external tools such as coffee enemas.

You will gain access to a plethora of how to guides so you feel confident in applying all you have learned to yourself.

BONUS: Access to Cellcore supplements.

Levels 1 and 2 prepared your body for the deeper work of releasing trauma and detoxing toxins and pathogens in Level 3.

You will:

• Gain access to a number of detailed lessons explaining what toxins and pathogens contribute to chronic illness and the effect these can have on your body;

• Meet with me in 1-1 sessions where I will use a proprietary method of muscle testing to establish what YOUR root causes are and create bio-indivualised protocols for releasing what no longer belongs.

Detox is primarily achieved through energetic detox clearings and supplement support where appropriate for you. If I detect significant stored trauma in your system that is acting as a block to detox I will clear this first before proceeding with detox. This approach significantly speeds up healing and minimises intense detox reactions.

BONUS: Exclusive access to two detailed guides outlining how to overcome common roadblocks to regaining health:

1) Dealing with mold in the home; and

2) Dental infections and structural issues.

LIMITED AVAILABILITY - LIVE LAUNCH ONLY.